Learn kung fu torrent download

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WhatsApp Messenger. Talking Tom Cat. Clash of Clans. Subway Surfers. TubeMate 3. Google Play. The Best Black Friday deals. Bill Gates' favorite books of Hawkeye review. Xbox Game Pass Ultimate review. Windows Windows. Most Popular. How to fight. Your first 6 Dragons Kung Fu fighting techniques. Lesson 1 — How to learn to fight.

Lesson 2 — The guard stance. Lesson 4 — Kicks. Lesson 5 — How to defend yourself. Lesson 6 — How to dodge a punch. The basics of flexibility. How to become stronger, faster and more resistant through flexibility. Lesson 1 — Flexibility training. Lesson 2 — Types of stretching. Lesson 3 — Stretching: goals and applications.

Lesson 4 — Stretching exercises for flexibility. At the base of self-defense. How to protect yourself and avoid the most common risks. Lesson 1 — The basics of self-defense. Lesson 2 — Learn self-defense: prevent dangers.

Lesson 3 — Self-defense: mental preparation. Lesson 4 — Self-defense: negotiation. Lesson 5 — Basic physical preparation: the breakfalls. Lesson 6 — Self-defense: how to escape. Lesson 7 — Training safety: face the danger. The basics of Qi Gong. An introduction to Qi Gong, how it works, what Qi is and a first approach. Lesson 1 — What is Qi? Lesson 2 — What is Qi Gong? Lesson 3 — How to feel the Qi. Lesson 4 — My first Qi Gong exercise. Lesson 5 — The types and methods of Qi Gong.

Basic Kung Fu mobility and balance. Understand the fundamental Kung Fu stances and an introduction to the fighting mobility. Lesson 1 — The stances of Kung Fu. Lesson 2 — Basic Kung Fu stances. Lesson 3 — Kung Fu rooting. Lesson 4 — The basics of footwork. Lesson 5 — Footwork methods. How to develop basic martial skills. How to execute the first 3 fundamental technical exercises of 6 Dragons Kung Fu and start to build the first martial skills.

Lesson 1 — 3 exercises to acquire real martial skills. Lesson 2 — Fabric Cloth training. Lesson 3 — Hanging Speedball training. Lesson 4 — Poles training. Lesson 6 — Building the basic training tools. Preparation for ground fighting.